Using a 500-Word Diet to Complete Your First Draft

By Terri Bowen

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There are a lot of fun aspects to being a writer: creating imaginary worlds, bringing fascinating characters to life, feeling like a rockstar when someone says they dig your work, and conducting weird research that would look downright creepy under normal circumstances, to name a few. On the other end of that are the not-so-fun parts: writer’s block, wrestling with self-doubt, carving out time to write, or discovering a major plot hole halfway through. Still, if you’re anything like me, you’ve been daydreaming about seeing your book in print since you were a kid. With the gusto of a caffeinated jackrabbit, you decide it’s time to crank out that first novel. You’ve done all the meticulous outlining of a plotter, complete with storyboards and music playlists. Or maybe you’re a rebel, a pantser, prepared to fly by the seat of your, well, pants, occasionally utilizing barely legible notes scribbled on grocery receipts. Either way, you’re ready to dive in. Splash!

Things go along swimmingly at first. Then one day, your regular job gets a little too hectic, leaving you too tired to write. The next day, you have too many errands to run, leaving you with no time to crank out a few pages. Another day, you’ve managed to catch the latest bug circulating in your house, and you can barely breathe through one nostril, let alone work on your book. And so on. Suddenly, two weeks have gone by, and your characters are left feeling abandoned while you berate your lack of discipline and time management. When you finally pick back up where you left off, your momentum is gone, and everything you write sounds more mind numbing than tax return instructions. Then you end up marinating in a vat of imposter syndrome while glumly scrolling through social media to watch the latest viral cat videos.

Sound familiar? If so, you’re probably beyond frustrated and wondering how to get back on track. (And if not, then carry on, you shining star!) I’ve had a lot of writing ups and downs in my day, and the biggest reason for the latter is this: life happens. As Scottish poet Robert Burns once said, “The best-laid plans of mice and men often go awry.” And since I can function—more or less—without writing, my goal of authoring a book amidst the chaos ends up at the bottom of my to-do list. It starts to feel like a distant, arduous task at best, and a frivolous, ridiculous pipedream at worst. 

As I pondered this predicament a few months ago, I wondered, what if I treat writing as a necessity, as something I require in my life to be the best, most authentic version of me? What realistic, sustainable steps could I take to make that a reality? Would a drastic change in my perspective set things back in motion and keep them there? Bearing in mind my desire to finish my first draft by December 31st, I did the math to see how much I need to write daily to achieve that goal. This led to the creation of the 500-Word Diet. Allow me to explain.

As I recently wrote in an Instagram post, I’m now treating my writing journey like a health regimen. For me, 500 literary calories a day will keep me on a solid path to a finished draft by year’s end. It has become a reasonable daily word count that feels manageable and satisfactory. Instead of adhering to a specific amount of time, I’ve found that I can crank out 500 words even on my busiest, most exhausting days. It frequently ends up being more than that, but even when it’s the minimum, I feel good about my progress.

Like any dietary wellness plan worth its salt, there needs to be some flexibility, cheat days included. If I know I have a day coming up when it will be nearly impossible to accomplish my minimum daily word count, I make a point to cover it in the days beforehand. If I truly need a break, I take one knowing that I need to double my word count the next day. So far, the most I’ve accumulated is 1500 words due to missing two days. In those scenarios, I reminded myself how discouraged and depleted I would feel if I let it snowball any further. To keep myself happy and mentally nourished, I fed my brain—er, worked on my book—and caught back up. And if I’m feeling stuck, I throw in a placeholder note and push forward like I’m plowing my way through a plate of kale. I might not enjoy that particular “meal,” but I know it’s good for me, and I’m not sabotaging my regimen. Put in the work, get it down, and edit later. 

I’m happy to say that this approach has truly changed things for me, not just in terms of productivity, but also my mindset. Each word-count milestone I meet gives me a boost of confidence. I’m doing what I’ve always dreamed of, and it feels pretty good. 

I should also acknowledge that writing a first draft in bite-size pieces isn't particularly new or revolutionary. However, adjusting your perspective and categorizing your writing project as a need—especially if you have a full-time day job, are a parent, or have regular obligations that take up large portions of your schedule—gives you permission to make writing a priority, instead of something to be continuously shuffled until it gets lost in a creative black hole. We have all heard the importance of self-care, and how it enables us to be our best selves, and it's important to remember that dreams and goals are part of that self-care.

Now go tackle that first draft with the attention it deserves—even if it's 500 words at a time.

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Terri Bowen is a writer in Cincinnati, Ohio. She has authored countless poems, short stories, essays, press releases, human interest & financial articles, personal blogs, and screenplays and has nearly completed the first draft of her first novel, a suspense thriller. She is chronicling her writing journey on Instagram (@terribowenauthor).

The Art of Writing Fast (Part I)

By Chrissy Hicks

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The idea of writing FAST excites me, because it’s something I always wanted to do but believed there was some code I needed to crack before I could achieve results. I’m here to tell you that’s not true. There’s no code, no secret, no one-size-fits-all formula. Nope. And you get all the details here, in my new mini-series, for free.

Introduction

Writing fast isn’t for everyone, and it’s not always feasible. Note: I didn’t say it was impossible, nor am I saying some people can or can’t. What I am saying is not everyone will enjoy this method, and even for those who do, it may not work 100% of the time.

I think anyone can complete a novel, and I believe anyone can complete a novel fast, if they set their mind to it. NaNoWriMo is a fantastic challenge to start with, if you’ve never tried. And if you enjoy writing and haven’t heard of National Novel Writing Month, then I have to ask, where have you been?? Just kidding. The challenge involves writing 50,000 words in one month (particularly November, but you can pick any month to challenge yourself). The idea is to get words on paper, stop procrastinating, and finish the dang book.

Keep in mind: this does NOT mean you’ll have a polished, publication-ready manuscript by the end of your speedy writing adventures. But what you will have, is something to work with. As Jodi Picoult once said, “You can’t edit a blank page.” 

Let’s dive in, shall we?

In this first article, I’ll go over what fast writing is and why to write fast

Next, I’ll tackle how to do so, as well as when and where you might do so. Later, we’ll explore the editing process and why you should approach this at a slower pace to accomplish your best work. 

What is Fast Writing?

Simply put: it’s writing fast. Getting words on paper without too much thinking or hesitation. Again, NaNoWriMo is a great example because it encourages just that: writing a book of 50,000 words in 30 days, which equates to 1,667 words per day, or approximately 7 typed pages. 

When you focus on speeding through the completion of a first draft (or draft zero, as I prefer to call my initial rough drafts), there’s no time to overthink or second-guess. You are forced to put your inner critic aside (or locked in a cage in a land far far away) so you can focus on simply getting the story out as quickly as possible.

Why Write Fast?

There are several benefits. Here’s 5 reasons WHY:

1. High-volume productivity

Let’s say you write adult fiction novels, and the average word count for these is about 80,000 (still unsure? Click HERE for a free, fun quiz on Reedsy to get a fair estimate). Now imagine, you dedicated time and energy to blasting through the first draft at a rate of 1,667 words per day (we’ll use NaNoWriMo rules for the sake of example). That would land you a completed first draft in 48 days, approximately a month and a half! Then there’s the editing, of course. Let’s factor in 2-3 months of applying the same amount of time you did writing to fine-tuning your draft. From start to your finishing touches, the whole process will take about 4-5 months. Now, you need a break from that book. So, you send it off to beta readers, editors, and friends with an eye for grammatical errors. And while they’re all reviewing and prepping your feedback, you’re already working on your next book! See the pattern? 

This kind of rhythm won’t work for everyone. But if you plan to write prolifically, this isn’t a bad formula for knocking out at least 2 books a year. 

2. Keep the Creative Juices flowing

If you prefer to take a break from an initial rough draft before editing (as I do), then you could knock out two books sequentially, and return to the first book to edit. Once editing is done, you’ll have had a sufficient break from the second book and can return to edit that one. This way you maintain a writing habit, keep the momentum going, and still give your rough drafts a “rest” period before returning to them. That or, perhaps you could turn to another creative endeavor (painting, music, ice sculpturing…take your pick!*).

*Pun absolutely intended. 

3. Practice makes better

I’ve often heard people say, “practice makes perfect.” But we’re not aiming for perfect—that’s an impossible task. We’re aiming to be better each day. How do you get better at writing? By writing! Like with anything else, we can study and read about craft all day but if we don’t actually put pen to paper (or fingers to the keyboard), how else are we going to teach our brains to push past writer’s block? The more often you write, the closer you’ll get to your writer’s voice. The more often you write, and edit, and implement feedback, the more often you’ll understand the mistakes you’re making and not make them in the first place. This in turn, means churning out better and better first drafts. Tada! 

4.  Overcome fear of the blank page

Have you ever had this big idea for a novel, then sat down to start and stared at the blank page, wondering…where do I start? Am I even the right person to write this thing? When you fast write, you don’t give yourself the opportunity to doubt your writing ability. You just do it. Think: Nike

5. Write it fast, write it bad

Okay, I don’t really mean that. Not everything you write in a first draft is going to be bad. But a lot of it will be. There will be all sorts of room for tweaking and deleting and adding. Characters who probably didn’t need to be there, “Sally” that became “Sandy” halfway through the manuscript and you didn’t even notice, flat dialogue, lackluster scenery, flowery descriptions that have nothing to do with anything… you catch my drift. My point is simply this: give yourself permission to write it however it comes out, as bad as it might possibly present itself. Because anything is fixable, but you can’t fix something that is nothing.

Okay… do I have you convinced? You might think, this is nuts. Or I have no time. Or where did I leave the remote? Or, perhaps, you’re chomping at the bit, ready to knock out that first draft, indexes poised at the F and J keys on your QWERTY keyboard. If so, stay tuned for my five ways on HOW to do that in Part II.

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Chrissy’s work has appeared in three consecutive issues of Bridgewater State University’s “Embracing Writing” book for first-year freshmen. Her writing portfolio also includes publications in The Broadkill Review, SUSIE Mag, The Storyteller, and informative pieces for a local online newspaper. One of her unpublished novels, Foul Play, was a Suspense Finalist for the 2022 Claymore Award, and an excerpt from her unpublished novel Overshadow won Top Three Finalist of the 2024 Thomas Mabry Creative Writing Award. Though her background is in counseling, having earned a master’s degree in this field, when it comes to the art of writing, she’s an autodidact. She studies books she loves and enjoys completing various creative writing classes online, and attending writer’s conferences whenever she can; Killer Nashville is one of her favorites. Additionally, she’s volunteered since 2023 as a general editor for the Killer Nashville Magazine. She resides in Tennessee with her family, their talkative Husky, and a frenetic cat. You can find her online here: https://chrissyhicks.wordpress.com/ where she occasionally blogs about the writing life and reviews craft books.